Posts tagged serotonin
HE'S NOT YOUR PRINCE CHARMING: too tired for sex

“… my lover is content with me…”

Song of Songs 7:10

Dear girls, 

Last week we unlocked the reality that for some of us at certain times, we no longer look forward to making love with our husbands.

Sex has lost its allure and all we want is to be left alone.

Not exactly the hot topic at bridal showers.

I listed three reasons I am hearing from women for not wanting sex:

1. Feeling disappointment with your husband’s lack of romance

2. Feeling physically and emotionally depleted

3. Feeling unattractive

There are other causes, of course, but these are the ones most of us will encounter at some stage of our lives. These are reality, life as it really happens.

And just like I told you last week, the solutions are simple… and oh so hard.

In your own strength, you’re doomed for failure, girls. But if you can learn to come to the real Lover of your soul to be filled over and over again by Him… He’ll spill all His great love over you with enough left over to splash passion all over your husband-- whether he “deserves” it or not.

Today I want to talk about those times of your life when “you’re too tired, too busy, and your to-do list is too long” when you have “too many little ones touching you and taking from you all day and into the night.”

You know your husband has desires but you’re so busy meeting everyone else’s needs you just add them to the list of to-do’s that don’t get done.

Ah yes, the best years of a woman’s life… (sarcastic twinkle inserted here with a bit of a chuckle at the ridiculousness of those words!) It’s so easy to romanticize and reimagine what the reality of babies and toddlers is really like.

I had babies and toddlers and teenagers all at the same time. When Matthew was temper tantruming his way through grocery stores, I had adolescent daughters overdosing on hormones. Oh yeah, fun days. And I well remember the feeling that if one more person touched me I’d shatter into a million fragments.

My nest is now empty. It stays clean. I pop into the grocery store all by myself to pick up whatever I need without anyone crying or fussing or demanding or needing to go to the bathroom. I make one bed every morning and it stays made until I pull back the covers at night. No one wakes me up in the morning. No one interrupts my quiet time. No one leaves great gobs of toothpaste smeared over the counters and onto the towel.


But for many of you, I’m fully aware that you’re facing a different scenario. The thought of going to the grocery store alone shines right up there with 5-star resorts and white sand beaches. And the thought of one more person needing something, anything from you is enough to send you into your own tailspin of door-slamming temper tantrum.

Sex is the last thing you want before you fall into your unmade bed to snatch a few desperate hours of oblivion.

But, dear daughters of mine, I’m here to prescribe the most restorative, rejuvenating, and relaxing treatment possible for your exhaustion. Sex.

God made sex to be good for you.

As in really good.

As in if-I’d-known-how-much-I-needed-this-I’d-have-moved-mountains-to-make-it-happen kind of good for you.

Here’s what I mean:

When you give yourself to your husband fully and passionately, your body releases drugs into your system that make you feel good. Great, in fact.

Drugs like DOPAMINE, which feeds your brain with “feel good” effects. It is called the reward hormone, in that it immediately works to flood you with hope and out-going assertiveness. It is also responsible for those “feelings of falling in love” in both men and women.

Having sex with your husband will actually make you fall in love with him all over again… and he with you.

And then there’s SEROTONIN- the very thing sleep deprived mothers don’t ever have enough of. Guess what? A potent orgasm releases vast reserves of serotonin into your system, making you relax and leaving you feeling emotionally satisfied. Doctors call it the “happy hormone” because it has the same effect as anti-depressants.

Feeling kind of distant from your husband these days? OXYTOCIN is known as the cuddle chemical because it causes both men and women to want to be close and intimate. It is the same hormone released right after birth, that high that instantly bonds a mother to her baby. It is “the chemical basis for our capacity and longing for romantic attachment and causes feelings of love, tenderness and wellbeing.”

Seriously, girls, sex is good for you! And good for your marriage. God designed a woman’s body to thrive by giving her body to her husband passionately.

However… when a woman uses her body to steal illicit sexuality from a man, these are the same physical responses that leave her feeling used and betrayed and deeply scarred by what should have been and wasn’t. That is why God so adamantly warns us to wait for marriage. Girls, take heed!

So… drumrolls, how does a mother of babies and toddlers and teenagers summon up the energy to send those signals to her husband that yes, she does want him? How does she convince herself?

And that is exactly what I’m hoping you’ll help me with.

Moms- tell us, please! Talk to each other here by leaving comments and advice and ideas and what’s working for you now.

Older women, can you remember those days? Did you give up and regret it? Or did you figure something out and flourish?

Please, please, please pass on your wisdom here. Leave comments or send emails. If you’re aghast at the idea of talking about sex so publically then post anonymously.

Be tasteful, but be honest. I’ll compile your wisdom and pass it on. Together we’ll figure this out and do all we can to help marriages to thrive.

And next week I’m posting about what worked for me… one Secret Switch that worked like magic to transform me from mother to lover during those baby/toddler/teenager years.

I love you girls!

From my heart,